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What is Earthing ? (Grounding)
Earthing is the practice of connecting with the earth’s natural energy to bring its free electrons into your body. This can help reduce chronic pain, decrease inflammation, improve sleep, boost circulation, and more. Think about the feeling of walking barefoot on grass or sand. That comforting warmth and sense of wellbeing you may feel is the earth’s energy flowing through you.
Grounding simply means connecting to this energy. Whether outdoors in nature or indoors with conductive products, grounding has shown benefits in research studies, including improved mood, reduced muscle pain, and enhanced overall wellbeing. The health benefits of grounding are remarkably extensive and accessible to everyone. The Earth’s negative charge helps create a stable bioelectrical environment in your body, supporting the healthy function of all systems. This includes regulating your biological clock, maintaining circadian rhythms, and balancing cortisol levels. Studies have shown positive results for:
- Stress reduction
- Pain relief
- Better blood flow & circulation
- Immune support
- Balanced cortisol levels, particularly at night
- Enhanced cardiovascular function
- Reduced inflammation
- Normalized muscle tension
- Faster recovery from muscular strain
- Increased energy levels throughout the day
- Reduced free radicals in the body
What Is Shielding And How To Shield From EMF ?
The Harmful Risks of Frequencies Around Us While We Sleep Modern life surrounds us with invisible electromagnetic frequencies (EMF), radio frequencies (RF), and electric fields (EF) from devices like cell phones, Wi-Fi routers, laptops, and even smart appliances. While awake, our bodies have some ability to resist these influences. However, during sleep, our natural defenses are lowered as our bodies focus on repair and rejuvenation, making us more vulnerable to these harmful effects.
Risks Associated With Nighttime EMF Exposure
❌ Sleep Disruption
EMF exposure can reduce melatonin production, leading to poor sleep quality, difficulty falling asleep, and waking up unrested.
❌ Increased Stress on the Body
Constant EMF exposure over-activates the stress response, disrupting the body’s recovery processes.
❌ Weakened Immune System
EMFs interfere with the immune system’s repair during sleep, potentially lowering the body’s defense against illness.
❌ Cognitive and Neurological Impacts
Prolonged exposure may lead to memory issues, headaches, and mood disturbances.
❌ Increased Risk of Chronic Conditions
Long-term EMF exposure is linked to oxidative stress, inflammation, hormonal imbalances, and other chronic health risks.
How It Works
While you sleep, your body focuses on repair and recovery, but constant EMF pollution disrupts this critical process. Shield & Ground’s silver bed canopy creates a safe, shielded environment by:
✅ Absorbing and deflecting harmful frequencies from devices like phones, laptops, TVs, and routers.
✅ Minimizing harmful radiation exposure, ensuring a healthier sleep spa
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